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Tim Vilasamani Kirkpatrick : Craniosacral Therapy and TRE

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Craniosacral Therapy and Trauma Release Exercises

CRANIOSACRAL THERAPY

Craniosacral therapy has developed out of the wonderful insights of William Sutherland into the subtle tidal motion present in the body and their organising force, which he called the Breath of Life. The craniosacral therapist tunes in to the quality of these motions and senses where there is freedom and where there is inertia, where this Breath of Life is expressed and where it is compressed. Then there is an invitation to settle into a state of spaciousness and stillness in which health can be restored.

TRAUMA RELEASE EXERCISES

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. You can learn TRE in a 2 hour class, or in a one hour 1-1 session.

TRE CLASSES

Mondays 4 - 6 pm : Primrose Hill Community Centre http://phca.cc/contact-us/. £15 per class/5 for £50. Drop in - no booking required.
Wednesdays 8 -10 pm :
West London Buddhist Centre £20/15 per class. Booking via https://www.eventbrite.co.uk/e/trauma-and-tension-release-exercises-tre-class-tickets-24647096128

MAKING A 1-1 SESSION APPOINTMENT

WHERE & WHEN :

Primrose Hill NW1 : Mondays and Thursdays 9am - 7pm
Bayswater :
West London Buddhist Centre : Tuesdays 2 - 6pm ; Wednesdays 10 - 7pm ; Sundays 5 - 7 pmB

HOW
:
e-mail (via
Contact Me below)
phone : 07973 309623

HOW MUCH :
Appointments are for 50 minutes and cost £60.
Some concessions available @ £50.
24 hrs notice of cancellation, please.